Categories
Fitness
- 11676 Manchester Rd. Des Peres MO 63131
- (314) 677-1663
- Send Email
- See why SPENGA is the Best. Workout. Ever.
Hours:
Monday - Thursday: 5 am - 7:30 pm
Friday: 5 am - 1:30 pm
Saturday: 7 am - 1:30 pm
Sunday: 7:30 am - 12:30 pm
About Us
Experience the Best. Workout. Ever.
SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this anywhere else.
Come RIDE | REP | REVIVE with us!
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